Counselling & Psychological Therapy
Whether you're facing personal challenges, mental health issues, or just need someone to talk to, professional counselling and therapy can make a significant difference. This page connects you with services offering emotional support, professional guidance, and mental health care. These resources are designed to help you or those you support through difficult times and assist with long-term emotional well-being.
If You, a Patient, or a Family Member Needs Help:
Here are some valuable contacts for counselling and psychological support:
Counselling Services: General counselling services for individuals seeking emotional support or guidance in managing life’s difficulties. These services include one-to-one therapy sessions, group therapy, and relationship counselling, tailored to meet individual needs.
Psychological Therapy: Specialist therapy services that focus on mental health issues such as anxiety, depression, trauma, and stress. These services provide both short-term and long-term therapeutic support, using techniques such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and more.
Christians Against Poverty
Working to help release people from debt, poverty, and their causes.
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Citizens Advice - Consumer Help
Advice for consumers from Monday to Friday, 9am to 5pm.
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03 454 04 05 06
Combat Stress
Leading UK charity for veterans's mental health
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Cornwall Bereavement Network
Makes support easily accessible to those experiencing bereavement
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Cornwall Council - Leisure Centres
Information for council-run leisure centres for swimming, exercise, and sports.
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website:
0300 1234 100
Cornwall Refuge Trust
Refuge accommodation and support services for women and children.
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website:
01872 225629
Citizens Advice
Free, confidential, and impartial advice on most issues.
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website:
03 444 111 444
Coastline Care
Service for homeless and vulnerably housed adults.
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website:
01209 200086
Combat Stress
Supports veterans with mental health problems.
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website:
0800 138 1619
Cornwall Community Foundation
Awards small grants to small organisations
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website:
01566 779333
Cornwall Eating Disorder Service
Treatment for people with a clinical diagnosis of an eating disorder
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website:
01872 221434
Cornwall Rape and Sexual Abuse Centre (CRASAC)
Support, advice, and counselling for victims of rape and abuse.
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website:
01872 262100
Cornwall Survivors Group
Support group for adult males who have been victims of rape.
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website:
07800 940558