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What is Pelvic Pain?
Pelvic pain refers to discomfort or soreness in the lower abdomen, pelvis, or pelvic floor region. This type of pain can be complex and may involve various structures including muscles, ligaments, nerves, and organs such as the reproductive organs, bladder, or intestines. Pelvic pain can range from mild to severe and may be intermittent or constant, affecting daily activities and quality of life.
Pelvic pain can manifest in various ways, depending on the underlying condition. Here are some common symptoms you might experience:
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Pain: This can range from sharp, stabbing pain to a dull, achy sensation in the lower abdomen or pelvic area.
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Discomfort with Movement: Pain may worsen with certain movements or activities, such as walking, sitting, or sexual intercourse.
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Urinary Symptoms: This includes urgency, frequency, or pain during urination, which may indicate conditions like interstitial cystitis or urinary tract infections (UTIs).
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Gastrointestinal Symptoms: Pelvic pain may be associated with digestive issues such as bloating, constipation, or diarrhea, common in conditions like IBS or inflammatory bowel disease (IBD).
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Painful Menstruation: Women may experience increased pelvic pain during menstruation (dysmenorrhea - dis-men-uh-ree-uh), which can be a symptom of conditions like endometriosis or uterine fibroids.
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Pain with Sexual Activity: Pain or discomfort during sexual intercourse (dyspareunia - dis-puh-ROO-nee-uh) can be a sign of pelvic floor dysfunction, endometriosis, or other gynecological conditions.
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Emotional Impact: Chronic pelvic pain can affect your mood, sleep, and overall quality of life, leading to stress or anxiety.
These are some of the common symptoms associated with pelvic pain, but it's essential to note that experiences vary, and additional symptoms may be present depending on the underlying cause of the pain. If you're experiencing any of these symptoms, please do not hesitate to get in touch with the team at the LBPC and we can help get you the relief you deserve.
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This page lists some common symptoms. For a comprehensive list of symptoms along with detailed descriptions, please visit our Women's Health page, where you will find more information
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Why does your Pelvic Region Hurt?
Pelvic pain can arise from a wide range of conditions, and understanding these can help us develop an effective treatment plan tailored to your needs. One common cause is musculoskeletal issues, such as pelvic floor dysfunction or tightness in the pelvic muscles, which can result from overuse, trauma, or poor posture.
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Acute injuries, such as falls or accidents, can lead to pelvic fractures or strains, causing immediate pain and discomfort. Chronic conditions like endometriosis, pelvic inflammatory disease (PID), or irritable bowel syndrome (IBS) can also cause persistent pelvic pain due to inflammation or structural abnormalities.
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Nerve-related conditions like pudendal neuralgia or sciatica can cause shooting or burning pain in the pelvic area, often accompanied by numbness or tingling sensations. Additionally, conditions affecting the reproductive organs, such as ovarian cysts or fibroids, can lead to pelvic pain, particularly during menstruation or sexual intercourse.
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By identifying the underlying cause of your pelvic pain, we can work together to alleviate symptoms and improve your overall well-being.
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Common types of Pelvic Pain
While this is not an exhaustive list, these are the 4 most common types of pelvic pain that we see at the LBPC and our team is highly experienced in treating them.
Pelvic Floor Dysfunction
Urinary Incontinence
Pelvic Organ Prolapse
Prostate-related Issues
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How can we Help You?
At the Lady Basset Physiotherapy Centre, our experienced physiotherapists specialise in treating pelvic pain with compassion and expertise. We understand the sensitive nature of pelvic pain and its impact on your daily life. Our comprehensive approach includes:
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Pelvic Floor Rehabilitation: Gentle and effective techniques to address pelvic floor muscle dysfunction, helping to alleviate pain and improve bladder and bowel control.
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Manual Therapy: Hands-on techniques to release tight muscles, improve joint mobility, and reduce pain in the pelvic region.
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Therapeutic Exercise: Customised exercise programs to strengthen the pelvic floor muscles, improve posture, and enhance overall pelvic stability.
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Education and Lifestyle Advice: Practical guidance on ergonomic adjustments, relaxation techniques, and self-care strategies to manage and prevent pelvic pain flare-ups.​
At the Lady Basset Physiotherapy Centre, we are proud to offer tailored services specifically relating to Women's Health and pelvic floor physiotherapy. These programs include
If you require more information about our specialised Women's Health and pelvic floor physiotherapy services, please visit our Women's Health page. Our dedicated team at the Lady Basset Physiotherapy Centre is here to support you with personalised care and comprehensive treatment options.