Counselling & Psychological Therapy
Whether you're facing personal challenges, mental health issues, or just need someone to talk to, professional counselling and therapy can make a significant difference. This page connects you with services offering emotional support, professional guidance, and mental health care. These resources are designed to help you or those you support through difficult times and assist with long-term emotional well-being.
If You, a Patient, or a Family Member Needs Help:
Here are some valuable contacts for counselling and psychological support:
Counselling Services: General counselling services for individuals seeking emotional support or guidance in managing life’s difficulties. These services include one-to-one therapy sessions, group therapy, and relationship counselling, tailored to meet individual needs.
Psychological Therapy: Specialist therapy services that focus on mental health issues such as anxiety, depression, trauma, and stress. These services provide both short-term and long-term therapeutic support, using techniques such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and more.
Cosgarne Hall Supported Accommodation
Supported accommodation in St Austell Area, assisting with social and emotional difficulties.
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website:
01726 61979
Counsellors Together (St Austell)
Cost effective counselling service
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Direct Gov
Public service advice page, including benefits information.
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Disability Cornwall
Provides services to empower and assist disabled people in Cornwall.
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website:
01736 759500
Dreadnought
Provides support to children and young people aged 8 to 19 who have been victims of domestic violence.
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Phone:
website:
01209218764
Drinkaware
Helpline for those concerned about their own or others' drinking.
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Phone:
website:
0300 123 1110
Early Intervention in Psychosis Team
Provides support for those aged 14-35 experiencing a first episode of psychosis.
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Phone:
website:
0845 207 7711 (Options 1, 2, or 3)
Cornwall Works
Helps people start work, stay in work, and progress in work.
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Counselling for Social Change
Low cost counselling �9 - �20 per session
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Phone:
website:
01736 364722
Crossline - Plymouth
A registered charity offering a high-quality counselling service covering a wide range of issues.
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Phone:
website:
01752 666777 (24hr)
Cry-Sis
Offers support for families with excessively crying, sleepless, and demanding babies.
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Phone:
website:
0845 122 8669
Directory of local support services
Care and Support in Cornwall
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Dor Kemmym (Cornwall Faith Forum)
Promotes understanding and dialogue between faith communities, supports strategic working.
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Dreadnought / Aspires
Support for young people with autism, offering play, family support, work-related issues, and confidence building.
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Phone:
website:
01209 218764
Early Help Hub
A single point of contact for Early Help services for children in Cornwall.
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website:
01872 322277