Counselling & Psychological Therapy
Whether you're facing personal challenges, mental health issues, or just need someone to talk to, professional counselling and therapy can make a significant difference. This page connects you with services offering emotional support, professional guidance, and mental health care. These resources are designed to help you or those you support through difficult times and assist with long-term emotional well-being.
If You, a Patient, or a Family Member Needs Help:
Here are some valuable contacts for counselling and psychological support:
Counselling Services: General counselling services for individuals seeking emotional support or guidance in managing life’s difficulties. These services include one-to-one therapy sessions, group therapy, and relationship counselling, tailored to meet individual needs.
Psychological Therapy: Specialist therapy services that focus on mental health issues such as anxiety, depression, trauma, and stress. These services provide both short-term and long-term therapeutic support, using techniques such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and more.
FRANK
Provides FREE info on drugs 24 hours a day, 365 days a year.
Email:
Phone:
website:
0300 123 6600
Farm Community Network
Provides pastoral and practical support to farming people during periods of anxiety, stress, and farm problems.
Email:
Phone:
website:
03000 111 999
First Light (Cornwall & IOS Domestic Abuse)
Domestic abuse and sexual violence support for men, women, children, and young people affected by rape and assault.
Email:
Phone:
website:
0300 777 4777
Food Banks
Provides food for individuals and families in financial crisis.
Email:
Phone:
website:
GAMCARE
Provides support, information, and advice for anyone suffering from a gambling problem.
Email:
Phone:
website:
0808 8020 133
Galop
Emotional and practical support for LGBT people experiencing domestic abuse.
Email:
Phone:
website:
0800 999 5428
Gingerbread
Provides expert advice, practical support, and campaigns for single parents.
Email:
Phone:
website:
0808 802 0925
Harris Memorial Surgery
Clinton Road, Redruth, Cornwall, TR16 4RX
Email:
Phone:
website:
01209 842447
Healthy Cornwall
Provides access to advice and training on a wide variety of health issues.
Email:
Phone:
website:
01209 615600
Family Information Service (Cornwall Council)
A gateway for children's centres, childcare, and community resources for parents.
Email:
Phone:
website:
0800 587 8191
Farm Cornwall
Farm business advice and rural outreach.
Email:
Phone:
website:
01736 367589 / 07775 667825
Fisherman's Mission
Provides emergency support and emotional care for active or retired fishermen and their families.
Email:
Phone:
website:
01736 363499
GP Health for Homeless
Truro Health Park, Infirmary Hill, Truro, Cornwall, TR1 2JA
Email:
Phone:
website:
01872 273617
Georgia's Voice
Mental health support groups for young women 18-25 yrs across Cornwall
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Phone:
website:
Grassroots Suicide Prevention (Stay Alive App)
Free app offering help and support for people with thoughts of suicide or concerned about someone else.
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Phone:
website:
Hayle Youth Project
Provides fun activities and support for young people facing challenging situations.
Email:
Phone:
website:
01736 755790
Hear Our Voice
Helps young people explore mental health issues through informal youth work.
Email:
Phone:
website:
01872 222447