Useful Contacts

If You, a Patient, or a Family Member Needs Help:
Here are resources designed to support those struggling with suicidal thoughts or crises:

Suicide Prevention Helplines: Immediate, confidential helplines offering 24/7 support for individuals experiencing suicidal thoughts. These helplines provide emotional assistance and can connect you with local services for ongoing help.

Mental Health Crisis Teams: Local and national crisis response teams that offer urgent intervention for individuals in critical mental health situations. These teams provide in-person and over-the-phone support.

Counselling and Therapy for Suicidal Individuals: Specialist therapy services and counselling aimed at helping those experiencing suicidal thoughts or severe depression. These services work to provide coping mechanisms and emotional support during crises.

Support Groups for Suicide Survivors and Families: Peer support groups and services for individuals affected by suicide attempts or families who have lost loved ones to suicide. These groups offer a safe space for sharing experiences and finding community support.

Charities and Organisations for Suicide Prevention: National and local charities offering programmes, workshops, and resources aimed at suicide prevention. These organisations also work to raise awareness and educate the public about mental health and suicide.