About The LBPC
At The Lady Basset Physiotherapy Centre, we believe recovery is about far more than simply reducing pain. It’s about helping people move with confidence again, regain independence, and return to the life they enjoy.
​
Every person’s story is different, which is why our care is always tailored to you, your goals, lifestyle, and pace of recovery. We take time to understand not only where the pain is, but why it may have developed in the first place.
Our philosophy is built around three simple principles:
Calm things down - Build things back up - Maintain long-term wellbeing
​
Through hands-on treatment, movement assessment, and supportive guidance, we help you move through recovery in a way that feels clear, achievable, and reassuring.
HCPC Registered
Qualified, Regulated, and Committed to High Standards of Care
14 Years of Care
Trusted Physiotherapy Care in Cornwall Since 2012
2,250+ People Treated
Helping people move better, feel better and live well
5★ Google Rating
Exceptional care, as rated by the people we treat
Experts In...
Musculoskeletal, Women's Pelvic Health & Community Physiotherapy
HCPC Registered
Qualified, Regulated, and Committed to High Standards of Care All of our physiotherapists are HCPC registered and members of the Chartered Society of Physiotherapy. Our sports therapists are members of the Sports Therapy Association, giving you confidence that you're in experienced, professionally recognised hands.
14 Years of Care
Trusted Physiotherapy Care in Cornwall Since 2012 Founded by Sonia Jeffreys in 2012, Lady Basset Physiotherapy Centre began as a small one-room clinic alongside a local gym. Over the years, we've grown and evolved into the multidisciplinary clinic we are today, while staying true to our commitment to personalised, patient-centred care.
2,250+ People Treated
Helping people move better, feel better and live well We've supported more than 2,250 people on their journey to recovery, helping them overcome pain and injury, restore movement and get back to the things they love.
5★ Google Rating
Exceptional care, as rated by the people we treat Our patients' experiences matter to us. Our 5-star Google rating reflects the care, time and personal attention we put into every patient journey.
Experts In...
Musculoskeletal, Women's Pelvic Health & Community Physiotherapy Our team brings together expertise across musculoskeletal physiotherapy, women's pelvic health and community physiotherapy, allowing us to provide personalised care that considers the whole person — not just the injury or symptoms.
A more personal approach to physiotherapy
We take time to listen
So you feel understood and your treatment reflects your individual needs.
We keep things simple
No unnecessary gadgets or complicated plans - just effective treatment that works
We focus on lasting results
Our goal isn't simply short-term pain relief, but helping you stay active and well long term.
We treat the whole person
Pain affects more than the body alone, which is why we consider lifestyle, stress, sleep, movement, and wellbeing as part of recovery
Consistent one-to-one care
You'll see the same physiotherapist throughout your treatment, ensuring continuity, trust, and better outcomes
We're part of the community
From home visits to local projects , we care deeply about the wellbeing of people across our community.
Our Recovery Pathway
1
Reach Out
Pain and stiffness can gradually begin to affect everyday life; walking the dog, gardening, getting comfortable in bed, keeping active, or simply moving with confidence.
​
Many of our patients come to us after trying other approaches that only offered temporary relief. The good news is that you don’t have to work it out alone.
​
At LBPC, we’ve helped people through a wide range of injuries, conditions, and long-standing pain problems. Whatever stage you’re at, we’re here to listen, support you, and help you take the next step towards feeling better.
2
Be Heard
Your first appointment is about understanding you.
​
We take time to listen to your story, how pain is affecting your daily life, and what you want to return to doing. Whether your goal is walking comfortably, staying active with grandchildren, returning to sport, or simply feeling more confident in your movement — your recovery starts there.
​
Through conversation, movement assessment, and holistic evaluation, we look beyond symptoms to understand what may truly be contributing to your pain.
3
Find Relief
The first stage of treatment focuses on helping your body feel safer, calmer, and more comfortable. Using hands-on therapy and targeted treatment techniques, we work to ease pain, reduce tension and irritation, calm sensitive areas, and improve movement so recovery can begin naturally.
​
Our approach is simple and effective, focused on evidence-based treatment that supports real recovery without unnecessary gadgets or overly complicated approaches.
​
As symptoms begin to settle, your body is better able to move freely, heal confidently, and gradually rebuild trust in movement again.
4
Restore Movement
As pain improves, the focus shifts towards rebuilding strength, mobility, balance, and confidence in movement.
​
We use simple, practical exercises and strategies tailored to your lifestyle and goals, helping you move better without feeling overwhelmed.
​
This stage is about helping your body become stronger, more resilient, and better prepared for everyday life. Whether that means work, hobbies, exercise, or simply feeling more capable day to day.
5
Live Well
Recovery doesn’t stop once pain begins to improve.
​
We help you stay well through ongoing guidance around movement, pacing, sleep, lifestyle habits, and long-term self-management strategies designed to reduce flare-ups and support lasting independence.
​
For some patients, occasional maintenance treatment or check-ins can also help keep progress on track and support continued confidence in movement and activity.
​
Our goal is not simply short-term relief. It’s helping you stay active, capable, and well for the long term.
At the Lady Basset Physiotherapy Centre we strongly believe that recovery works best when it feels supportive, structured, and realistic.
​
That’s why every patient at LBPC is guided through our personalised Five-Step Recovery Pathway. It is designed to ease pain, restore confidence in movement, and support long-term wellbeing.
​
We don’t just chase symptoms, through conversation, assessment, and holistic treatment, we work to understand what’s truly driving your pain so we can create a treatment plan that’s built around you and your goals.
Pathway Timeline
Reach out in a way that suits you.
We're here to help and answer any questions
Reach Out
1
Your first appointment:
ASAP - within a week
We listen, assess and understand your story and goals
Be Heard
2
Find Relief
Next appointments: weekly
We focus on reducing pain, easing tension and improving movement
3
Restore Movement
Appointments every 3-4 weeks
We build strength, improve function and support long term change
4
Appointments every 8-12 weeks
We maintain your progress and support your ongoing wellbeing
Live Well
5
Recovery doesn't always happen in a straight line, and no two people are the same. Our five-step recovery pathway provides a framework for your journey, from reaching out and being heard, through finding relief and restoring movement, to living well.
​
The journey below shows how your care might progress, but the pace and approach will always be tailored to you. We'll adapt your treatment as you progress, working together to help you achieve your goals and get back to doing the things you enjoy.
​
We're with you every step of the way.
The LBPC Difference
Every physiotherapy clinic has its own philosophy of care. Ours is built around understanding the whole person, not just the symptoms. At Lady Basset Physiotherapy Centre, we combine personalised, evidence-based treatment with ongoing support throughout your recovery, giving you the best opportunity to achieve a successful, long-term recovery.
Other Experiences May Include | At The LBPC, You Can Expect |
|---|---|
Rushed Appointments | We Take Time To Listen And Understand |
Generic Treatment Plans | Personalised, Evidence-Based Care |
Different Therapist Each Visit | Consistent Care With The Same Therapist |
Treating The Immediate Symptoms | We Treat The Whole Person |
Managing Symptoms | Long-Term Results And Prevention |
Limited Follow-Up Support | Ongoing Guidance And Tailored Support |
Ready to Start Your Recovery?
Whether you're living with persistent pain, recovering from an injury or looking to move with greater confidence, we're here to help.
Our personalised five-step recovery pathway is designed to guide you from your first appointment through to long-term health and wellbeing, with expert care and support at every stage.
​
Wherever you are on your recovery journey, we'll work with you to help you achieve your goals and get back to doing the things you enjoy. When you're ready, we're here to help you take the first step.
Still have Questions?
If you’re looking for more information or need personalised advice, we’re here to help. Visit our Contact Page to get in touch, or arrange a call back to speak directly with one of our experienced physiotherapists. We're committed to ensuring you have all the information you need to feel confident in your care.
Our Recovery Pathway
At the Lady Basset Physiotherapy Centre we strongly believe that recovery works best when it feels supportive, structured, and realistic.
​
That’s why every patient at LBPC is guided through our personalised Five-Step Recovery Pathway. It is designed to ease pain, restore confidence in movement, and support long-term wellbeing.
​
We don’t just chase symptoms, through conversation, assessment, and holistic treatment, we work to understand what’s truly driving your pain so we can create a treatment plan that’s built around you and your goals.
1
Reach Out
2
Be Heard
Pain and stiffness can gradually begin to affect everyday life; walking the dog, gardening, getting comfortable in bed, keeping active, or simply moving with confidence.
​
​Many of our patients come to us after trying other approaches that only offered temporary relief. The good news is that you don’t have to work it out alone.
​
​At LBPC, we’ve helped people through a wide range of injuries, conditions, and long-standing pain problems. Whatever stage you’re at, we’re here to listen, support you, and help you take the next step towards feeling better.
Your first appointment is about understanding you.
​
We take time to listen to your story, how pain is affecting your daily life, and what you want to return to doing. Whether your goal is walking comfortably, staying active with grandchildren, returning to sport, or simply feeling more confident in your movement — your recovery starts there.
​
Through conversation, movement assessment, and holistic evaluation, we look beyond symptoms to understand what may truly be contributing to your pain.
3
Find Relief
The first stage of treatment focuses on helping your body feel safer, calmer, and more comfortable. Using hands-on therapy and targeted treatment techniques, we work to ease pain, reduce tension and irritation, calm sensitive areas, and improve movement so recovery can begin naturally.
​
Our approach is simple and effective — focused on evidence-based treatment that supports real recovery without unnecessary gadgets or overly complicated approaches.
​
As symptoms begin to settle, your body is better able to move freely, heal confidently, and gradually rebuild trust in movement again.
4
Restore Movement
As pain improves, the focus shifts towards rebuilding strength, mobility, balance, and confidence in movement.
​
We use simple, practical exercises and strategies tailored to your lifestyle and goals, helping you move better without feeling overwhelmed.
​
This stage is about helping your body become stronger, more resilient, and better prepared for everyday life. Whether that means work, hobbies, exercise, or simply feeling more capable day to day.
5
Live Well
Recovery doesn’t stop once pain begins to improve.
​
We help you stay well through ongoing guidance around movement, pacing, sleep, lifestyle habits, and long-term self-management strategies designed to reduce flare-ups and support lasting independence.
​
For some patients, occasional maintenance treatment or check-ins can also help keep progress on track and support continued confidence in movement and activity.
​
Our goal is not simply short-term relief. It’s helping you stay active, capable, and well for the long term.
Pathway Timeline
Recovery doesn't always happen in a straight line, and no two people are the same. Our five-step recovery pathway provides a framework for your journey — from reaching out and being heard, through finding relief and restoring movement, to living well.
​
The journey below shows how your care might progress, but the pace and approach will always be tailored to you. We'll adapt your treatment as you progress, working together to help you achieve your goals and get back to doing the things you enjoy.
​
We're with you every step of the way